Upset spread: A tarot spread for when you're upset
Do you feel upset about something? Or have a niggling feeling that something is wrong? Try this spread to explore your feelings and why you're feeling the way you do:
- Why do I feel upset?
- What needs do I have that are not being met?
- How does this situation challenge what I value?
- What boundaries do I have to set?
- What could I have misunderstood?
As always, if you need a brief refresher on reading tarot cards, look at my free article, "How to read tarot cards: A quick guide."
You might also consider my tarot-reading course, "Reading the cards for your self."
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