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Frustration spread
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A happiness spread

These days most of us feel sad and uncertain. What about a happiness spread to lift the mood?

This spread is also good for journalling.

Spread 8-card happiness spread

  1. I remember … (a happy memory)
  2. Right now, this would make me happy
  3. Because …
  4. I enjoy …
  5. Because …
  6. I love …
  7. Because …
  8. I like this about myself

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